Rediscover your Thoroughbred power! Benefits of Ashwagandha
Beneficial effects of Ashwagandha. Ashwagandha is a small shrub found in India and the Middle East and is also known as Indian ginseng or winter cherry. Controlling anxiety by...
Sex and menopause: Natural ingredients for a successful approach to the situation
Sex and menopause: Natural ingredients for a successful approach to the situation Women's health has very particular features. One of the most notorious are the cyclical hormonal changes that occur during...
Give your body what it needs to produce collagen
The synthesis of endogenous collagen is a fundamental aspect of health. Due to its nature, this structural protein is essential for the correct functioning of organs as diverse as the...
Natural ingredients that help liver detoxification
Detoxification Liver detoxification is, without a doubt, one of the most important functions carried out by the liver to guarantee health. Through this process, it is responsible for metabolising and eliminating...
DHA, the food supplement that will become an ally for our health (Omega 3)
When we eat a dish in which oily fish is the star ingredient, we contribute to our body having the omega-3 it needs. Although it is not able to...
Pain and inflammation? Natural products can be the solution
If you suffer from pain or various inflammatory processes, natural products should be your first choice to reduce the possible adverse effects caused by some drugs. Pain and inflammatory processes are...
Are you worried about your cardiovascular health?
Are you worried about your cardiovascular health? Dr. Nuria Roda. Cardiovascular diseases (CVD) are the most frequent cause of death worldwide. Specifically in Spain, even in "pandemic times", the number of deaths...
8 essential nutrients for good digestion
8 essential nutrients for good digestion Digestion is one of the most complex processes in the body, involving many organs and secretions that work together. Its goal is to transform...
How to control high cholesterol naturally?
How to control high cholesterol naturally? High cholesterol is one of the factors to control if we want to keep our heart and arteries in good condition. Adopting a balanced diet...
Are you worried about high cholesterol?
Are you worried about high cholesterol and want to know how to control it? Find out about certain natural substances that can work as lipid-lowering agents without causing these problems. You are...