DHA, the food supplement that will become an ally for our health (Omega 3)
When we eat a dish in which oily fish is the star ingredient, we contribute to our body having the omega-3 it needs. Although it is not able to...
Health and nutrition publications
Pain and inflammation? Natural products can be the solution
If you suffer from pain or various inflammatory processes, natural products should be your first choice to reduce the possible adverse effects caused by some drugs. Pain and inflammatory processes are...
Are you worried about your cardiovascular health?
Are you worried about your cardiovascular health? Dr. Nuria Roda. Cardiovascular diseases (CVD) are the most frequent cause of death worldwide. Specifically in Spain, even in "pandemic times", the number of deaths...
8 essential nutrients for good digestion
8 essential nutrients for good digestion Digestion is one of the most complex processes in the body, involving many organs and secretions that work together. Its goal is to transform...
How to control high cholesterol naturally?
How to control high cholesterol naturally? High cholesterol is one of the factors to control if we want to keep our heart and arteries in good condition. Adopting a balanced diet...
Are you worried about high cholesterol?
Are you worried about high cholesterol and want to know how to control it? Find out about certain natural substances that can work as lipid-lowering agents without causing these problems. You are...
How to take care of the prostate naturally
HOW TO TAKE CARE OF THE PROSTATE NATURALLY The prostate is a small gland located below the bladder, in front of the rectum and forms part of the male reproductive tract,...
Immune system and vitamin C, zinc and selenium: the perfect anti-ox combination
The immune system protects us from infections and foreign agents. It is made up of a very complex network of cells and substances which, with different activities, are distributed in...
Natural extracts for liver detoxification
Natural extracts for liver detoxification The liver is a vital organ in the human body due to the basic role it plays in metabolism. It is involved in many biochemical reactions,...
Build your collagen from the ground up
Build your collagen from the ground up Collagen is the most abundant structural protein in the body, constituting more than 25% of the body's total proteins. Its main function is to...